Kassandra Reinhardt

Kassandra Reinhardt is a Canadian yoga instructor, author, and content creator.

Career

Her concise and accessible teaching style, including short-form sessions such as “10-minute morning yoga,” has been cited by media outlets as contributing to the growth of her audience, particularly during the COVID-19 pandemic.[1][2]

Reinhardt's work has been in publications such as Yoga Journal and Triathlete Magazine, and she has authored multiple books, including Yin Yoga: Stretch the Mindful Way and Year of Yoga: Rituals for Every Day and Every Season.[3][4]

Reinhardt experienced significant growth in viewership during the COVID-19 pandemic, as audiences increasingly turned to online wellness content for at-home practice.[5]

Her online yoga instruction has been featured in lifestyle media outlets, including Elle Australia, which listed her among recommended yoga teachers on YouTube, Marie Claire UK, and Bustle.[6][7][8]

Personal life

Reinhardt resides in Ottawa, Ontario, Canada.[5] She is a former dancer and continues to integrate creative movement and mindfulness into her practice.[1]

Bibliography

  • Yin Yoga: Stretch the Mindful Way (DK Publishing, 2021)
  • Year of Yoga: Rituals for Every Day and Every Season (Mandala Publishing, 2022)

References

  1. ^ a b Johnson, Brian Westley (November 23, 2022). "Living Life Purposefully with Kassandra Reinhardt of 'Yoga with Kassandra'". Soulivity. Retrieved July 28, 2025.
  2. ^ "YouTuber Yoga With Kassandra found pandemic success and delights in making yoga accessible". Toronto Star. February 12, 2021. Retrieved 28 July 2025.
  3. ^ "Kassandra Reinhardt". Yoga Journal. Retrieved July 28, 2025.
  4. ^ "Kassandra Reinhardt". Triathlete. Retrieved July 28, 2025.
  5. ^ a b "Pandemic life on YouTube: Ottawa yogi finds global audience". CBC News. February 8, 2021. Retrieved 25 January 2026.
  6. ^ "Morning yoga: the best routines to start your day". Marie Claire UK. Retrieved 28 July 2025.
  7. ^ "The best yoga teachers on YouTube". Elle Australia. Retrieved 28 July 2025.
  8. ^ "Yoga With Kassandra's Morning Flows Are Perfect for Starting Your Day". Bustle. Retrieved 28 July 2025.

Content Disclaimer

Informasi ini disarikan dari Wikipedia dan disajikan kembali untuk tujuan edukasi. Konten tersedia di bawah lisensi CC BY-SA 3.0. Kami tidak bertanggung jawab atas ketidakakuratan data yang bersumber dari kontribusi publik tersebut.

  1. The information displayed on this website is sourced in part or in whole from Wikipedia and has been adapted for the purpose of restating it. We strive to provide accurate and relevant information, however:
  2. There is no guarantee of absolute accuracy. Wikipedia is an open, collaborative project that can be edited by anyone, so information is subject to change.
  3. It is not intended to constitute professional advice. The content displayed is for informational and educational purposes only. For important decisions (e.g., medical, legal, or financial), please consult a professional.
  4. Content copyright. Wikipedia is licensed under the Creative Commons Attribution-ShareAlike License (CC BY-SA). This means that content may be reused with appropriate attribution and shared under a similar license.
  5. Responsible use. Any risk arising from the use of information from this website is entirely the responsibility of the user.