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List of Welsh records in athletics

The Welsh records in athletics are ratified by Welsh Athletics, Wales' governing body for the sport of athletics. A Welsh National Record can be set by any athlete with Welsh Qualification in worldwide competition.[1]

Key to tables

Key:   Pending ratification   Record not kept by Welsh Athletics   Not ratified or later rescinded by Welsh Athletics

Outdoor

Men

Event Record Athlete Date Meet Place Ref.
100 m 9.97 (+1.4 m/s) Jeremiah Azu 25 May 2024 True Athletes Classics Leverkusen, Germany [2]
150 m (straight) 15.28 (+1.5 m/s) Christian Malcolm 15 May 2011 Great Manchester City Games Manchester, England
200 m 20.08 (+1.0 m/s) Christian Malcolm 5 August 2001 World Championships Edmonton, Canada
300 m 32.06 Jamie Baulch 31 May 1997 BMC Cardiff Cardiff, Wales
400 m 44.36 Iwan Thomas 13 July 1997 British Championship Birmingham, England
500 m 63.55 Sean Price 12 August 1990 Electric Games Haringey, England
600 m 1:17.2 Joe Thomas 5 May 2008 Brewer Games Open Graded Cheltenham, England
800 m 1:44.98 Gareth Warburton 7 June 2012 Bislett Games Oslo, Norway
1000 m 2:17.36 Neil Horsfield 9 August 1991 Pearl Assurance Gateshead, England
1500 m 3:31.08 Jake Heyward 5 August 2022 Commonwealth Games Birmingham, United Kingdom [3]
Mile 3:51.99 Jake Heyward 28 May 2022 Prefontaine Classic Eugene, United States [4]
2000 m 4:57.61 Piers Copeland 19 August 2020 Irena Szewińska Memorial Bydgoszcz, Poland
3000 m 7:46.40 Ian Hamer 20 January 1990 CGWU Auckland, New Zealand
Two miles 8:20.28 David James 27 June 1980 Talbot International Games Crystal Palace, England
5000 m 13:09.80 Ian Hamer 9 June 1992 Golden Gala Rome, Italy
5 km (road) 13:40 Roger Hackney 27 March 1985 Newcastle, England
10,000 m 27:39.14 Steve Jones 9 July 1983 Bislett Games Oslo, Norway
10 km (road) 27:59 Steve Jones 23 April 1984 AAA's 10 km Birmingham, England
Half marathon 1:00:59 Steve Jones 8 June 1986 GNR/AAA Newcastle, England
One hour
Marathon 2:07:13 Steve Jones 20 October 1985 Chicago Marathon Chicago, United States
110 m hurdles 12.91 (+0.5 m/s) Colin Jackson 20 August 1993 World Championships Stuttgart, Germany
300 m hurdles 37.1 h Phil Harries 29 April 1993 Burton-on-Trent, England
400 m hurdles 47.84 Dai Greene 6 July 2012 Diamond League Paris, France
2000 m steeplechase 5:53.6 h Roger Hackney 10 June 1982 Birmingham, England
3000 m steeplechase 8:18.91 Roger Hackney 30 July 1988 Hechtel, Belgium
High jump 2.25 m Rob Mitchell 28 July 2001 AAA Combined Events Championships Bedford, England
Pole vault 5.60 m Neil Winter 19 August 2995 British Athletics League Division 1 Enfield, England
Long jump 8.23 m (+2.0 m/s) Lynn Davis 30 June 1968 Bern, Switzerland
Triple jump 16.71 m (+1.7 m/s) Steven Shalders 3 September 2005 UK Challenge Final Manchester, England
Shot put 20.45 m Shaun Pickering 17 August 1997 The SPAR British Challenge UK Athletics Crystal Palace, England
Discus throw 66.84 m Brett Morse 30 June 2013 Welsh Championships Cardiff, Wales
Hammer throw 73.89 m Osian Jones 25 August 2019 British Championships Birmingham, England
Javelin throw 81.70 m (Current design) Nigel Bevan 28 June 1992 AAA Championships Birmingham, England
Decathlon 7882 pts Ben Gregory 13–14 April 2016 Mt SAC Relays Azusa, United States
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
11.14 (+1.8 m/s) 7.34 m (+2.7 m/s) 13.51 m 1.90 m 50.23 14.60 (+0.9 m/s) 40.77 m 5.00 m 54.78 m 4:23.09
4 × 100 m relay 38.73 Kevin Williams
Doug Turner
Christian Malcolm
Jamie Henthorn 		21 September 1998 Kuala Lumpur, Malaysia

Women

Event Record Athlete Date Meet Place Ref.
100 m 11.33 (+1.7 m/s) Hannah Brier 24 June 2022 British Championships Manchester, United Kingdom [5]
150 m (straight) 17.61 (−0.3 m/s) Catherine Murphy 11 August 1996 Performance Games Crystal Palace, England
200 m 22.80 (+0.5 m/s) Michelle Scutt 12 June 1982 UK Championships Cwmbran, Wales [6]
400 m 50.63 Michelle Scutt 31 May 1982 Cwmbran, Wales
800 m 1:57.42 Kirsty Wade 24 June 1985 UlsG Belfast, Ireland
1000 m 2:33.70 Kirsty Wade 9 August 1985 Kodak 1 Mile Gateshead, England
1500 m 3:58.01 Melissa Courtney-Bryant 16 July 2023 Kamila Skolimowska Memorial Chorzów, Poland [7]
Mile 4:16.38 Melissa Courtney-Bryant 21 July 2023 Herculis Fontvieille [8]
2000 m 5:50.17[a] Susan Tooby 13 July 1984 PTG Crystal Palace, England
5:26.08 Melissa Courtney-Bryant 12 July 2024 Herculis Fontvieille, Monaco [9]
3000 m 8:39.20[b] Melissa Courtney-Bryant 18 August 2018 Müller Grand Prix Birmingham, England
Two miles 9:49.73 Hayley Tullett 23 May 1999 Loughborough International Match Loughborough, England
5000 m 14:53.82 Melissa Courtney-Bryant 30 May 2019 BAUHAUS-galan Stockholm, Sweden
5 km (road) 15:26 Charlotte Arter 3 October 2021 Österreichischer Frauenlauf 5K Vienna, Austria
10,000 m 31:55.30 Angela Tooby 4 September 1987 World Championships Rome, Italy
10 km (road) 31:26[c] Charlotte Arter 6 March 2022 Trafford 10K Trafford[d], England [10]
15 km (road) 51:52+ Clara Evans 3 December 2023 Valencia Marathon Valencia, Spain [11]
Half marathon 1:09:41 Charlotte Arter 10 February 2019 Barcelona Half Marathon Barcelona, Spain
25 km (road) 1:26:26+ Clara Evans 3 December 2023 Valencia Marathon Valencia, Spain [12]
30 km (road) 1:43:46+ Clara Evans 3 December 2023 Valencia Marathon Valencia, Spain [13]
Marathon 2:25:04 Clara Evans 3 December 2023 Valencia Marathon Valencia, Spain [14]
100 m hurdles 12.91 (+1.8 m/s) Kay Morley 2 February 1990 Commonwealth Games Auckland, New Zealand
300 m hurdles
400 m hurdles 56.43 Alyson Layzell 16 June 1996 AAA Championships Birmingham, England
2000 m steeplechase 6:38.76 Jade Williams 13 May 2017 BMC Grand Prix Solihull, England
3000 m steeplechase 9:55.96 Kate Seary 25 March 2022 Raleigh Relays Raleigh, United States [15]
High jump 1.89 m[e] Julie Crane 15 August 2004 Scottish Championships Glasgow, Scotland
Pole vault 4.40 m[f] Sally Peake 12 July 2014 Glasgow Grand Prix Glasgow, Scotland
21 April 2016 Chula Vista Throws/Vault Chula Vista, United States
Long jump 6.54 m (+0.7 m/s) Rebecca Chapman 2 July 2017 British Championships Birmingham, England
Triple jump 13.44 m (−0.9 m/s) Hannah Frankson 26 June 2011 Aviva U20/U23 Championships Bedford, England
Shot put 18.93 m[g] Venissa Head 13 May 1984 Haverfordwest, Wales
Discus throw 64.68 m Venissa Head 18 July 1983 WAL vs. GRE Athens, Greece
Hammer throw 68.13 m Amber Simpson 28 April 2023 Memphis Tiger Invitational Memphis, United States [16]
70.21 m Amber Simpson 13 April 2024 Gary Wieneke Memorial Memphis, United States [17]
Javelin throw 52.78 m(Current design) Tesni Ward 29 May 2011 CAU Inter Counties Championships Bedford, England
35 km walk (road) 2:58:48 Bethan Davies 23 April 2022 Dudinská Päťdesiatka Dudince, Slovakia [18]

Indoor

  • Colin Jackson's European and world record in the 60 metre hurdles remains unbeaten.
    Colin Jackson's European and world record in the 60 metre hurdles remains unbeaten.
  • Christian Malcolm's multiple Welsh records. Welsh sprinting legend representing Wales and Great Britain in the World Championship and Olympic Games.
    Christian Malcolm's multiple Welsh records. Welsh sprinting legend representing Wales and Great Britain in the World Championship and Olympic Games.
  • Lynn Davies, indoor and outdoor Welsh record holder in the long jump with leaps of 8.23 outdoors and 7.97 indoors respectively. Lynn remains as the only athlete to win Olympic gold in track and field since his win in the 1964 Olympic Games in Tokyo. He remains the only Welsh jumper to leap over 8 metres, and his Welsh records has remained unbeaten for 54 years.
    Lynn Davies, indoor and outdoor Welsh record holder in the long jump with leaps of 8.23 outdoors and 7.97 indoors respectively. Lynn remains as the only athlete to win Olympic gold in track and field since his win in the 1964 Olympic Games in Tokyo. He remains the only Welsh jumper to leap over 8 metres, and his Welsh records has remained unbeaten for 54 years.

Men

Event Record Athlete Date Meet Place Ref.
50 m 5.81 Christian Malcolm 24 February 2002 Meeting Gaz de France Lievin, France
60 m 6.49 Colin Jackson 11 March 1994 European Indoor Championships Paris, France
200 m 20.54 Christian Malcolm 26 February 2001 European Indoor Championships Ghent, Belgium
300 m 32.7+ h Jamie Baulch 23 February 2017 Birmingham, England
400 m 45.39 Jamie Baulch 8 February 1997 World Championship Trials Birmingham, England
600 m 1:17.70 Bob Adams 20 December 1969 Cosford, England
800 m 1:46.33 Joe Thomas 23 February 2012 XL Galan Stockholm, Sweden
1000 m 2:21.25 Tom Marshall 4 February 2018 Non-Thomas Open Cardiff, Wales
1500 m 3:36.12 Piers Copeland 19 February 2022 Birmingham Indoor Grand Prix Birmingham, United Kingdom [19]
Mile 3:57.71 James Thie 15 February 2003 New York, United States
3:53.25 Jake Heyward 28 January 2022 UW Invitational Seattle, United States [20]
3000 m 7:51.49 Ian Hamer 14 March 1992 Birmingham, England
7:48.83 Jake Heyward 11 February 2022 Lilac Grand Prix Spokane, United States [21]
5000 m 13:44.70 Adam Bitchell 13 December 2013 Hoosier Open Bloomington, United States
50 m hurdles 6.40 Colin Jackson 5 February 1999 HIGP Budapest, Hungary
60 m hurdles 7.30 Colin Jackson 6 March 1994 Sindelfingen, Germany
High jump 2.24 m Rob Mitchell 24 January 2009 Welsh Championships Cardiff, Wales
Pole vault 5.45 m Paul Walker 2 March 2014 Cardiff Invitation Pole Vault Cardiff, Wales
Long jump 7.97 m Lynn Davies 12 February 1966 Los Angeles, United States
Triple jump 15.92 m Steven Shalders 27 February 2005 BUSA Championships Sheffield, England
Shot put 19.47 m Paul Edwards 6 February 1994 England vs Austria vs Czech Vienna, Austria
Heptathlon 5834 pts Ben Gregory 4-5 March 2017 Scottish National Combined Events Glasgow, Scotland
60m Long jump Shot put High jump 60m H Pole vault 1000m
7.29 7.30m 13.22m 1.99m 8.22 4.97m 2:40.92
4 × 200 m relay 1:30.5


3 February 2007 Celtic Indoor Cup Cardiff, Wales
4 × 400 m relay 3:16.71


21 February 2010 Celtic International Cardiff, Wales
4 × 800 m relay

Women

Event Record Athlete Date Meet Place Ref.
50 m
60 m 7.24 Rachel Johncock 21 February 2015 Sainsbury's Grand Prix Birmingham, England
200 m 23.35 Catherine Murphy 28 January 2001 AAA Championships Birmingham, England
400 m 51.60 Seren Bundy-Davies 30 January 2016 Vienna Indoor Vienna, Austria
800 m 2.01.52 Hayley Tullett 15 February 1998 BUPA Birmingham Indoor Grand Prix Birmingham, England
1000 m 2:38.95 Kirsty Wade 1 February 1987 Sparkassen Cup World Meeting Stuttgart, Germany
1500 m 4:04.79 Melissa Courtney-Bryant 9 February 2021 Meeting Hauts-de-France Pas-de-Calais Liévin, France
Mile 4:23.86 Kirsty Wade 5 February 1988 Millrose Games New York City, United States
2000 m 5:45.81 Kirsty Wade 13 March 1987 ENG vs. USA Cosford, England
3000 m 8:38.22 Melissa Courtney-Bryant 1 March 2019 European Championships Glasgow, Scotland
5000 m 15:19.22 Jennifer Nesbitt 11 February 2022 BU David Hemery Valentine Invitational Boston, United States [22]
50 m hurdles
60 m hurdles 8.11 Sam Farquharson 13 March 1994 European Championships Paris, France
High jump 1.90 m Julie Crane 19 February 2005 Loughborough Open Loughborough, England
28 February 2004 Otterberg, Germany
Pole vault 4.42 m Sally Peake 18 February 2012 Finale du Perche Elite Tour Nevers, France
Long jump 6.51 m Ruth Howell 23 February 1974 WAL vs. NED vs. ESP Cosford, England
Triple jump 13.02 m Hannah Frankson 12 February 2011 Aviva European Trials & UK Championships Sheffield, England
Shot put 19.03 m Venissa Head 7 April 1984 Welsh Championships St. Athan, Wales
Pentathlon 4082 pts Katia Hazell 28 January 2007 Senior Combined Events International Zaragoza, Spain
60m H High jump Shot put Long jump 800m
4 × 200 m relay


4 × 400 m relay


4 × 800 m relay

Mixed

Event Record Athlete Date Meet Place Ref.
4 × 400 m relay 3:27.58  Wales
Mark Cottam
Rhiannon Linnington-Payne
Reece Middleton
Ffion Roberts 		5 February 2022 Dynamic New Athletics Indoor Match Glasgow, United Kingdom [23]

Age group records

U20

Event Record Athlete Club Date Meet Place Age Ref.
100 m 10.12 (+1.6 m/s) Christian Malcolm Cardiff AAC 29 July 1998 World Junior Championships Annecy, France 19 years, 56 days
200 m 20.29 (−0.2 m/s) Christian Malcolm Cardiff AAC 19 September 1998 Commonwealth Games Kuala Lumpur, Malaysia 19 years, 108 days
400 m 46.10 Tim Benjamin Cardiff AAC 2001
800 m 1:47.92 Matthew Harding Colwyn Bay AC 2017
1500 m 3:36.90 Jake Heyward Cardiff AAC 2018
3000 m 7:55.17 Jake Heyward Cardiff AAC 2018
5000 m 13:49.26 Osian Perrin Menai 2022
110 m hurdles 13.17 David Omoregie Cardiff AAC 2014
400 m hurdles 51.14 David Greene Swansea Harriers 2005
2000 m steeplechase 5:34.8 h Micky Morris Cwmbran Harries 24 August 1975 Athens, Greece
High jump 2.24 John Hill Solihull 1985
Pole vault 5.50 Neil Winter Shaftesbury Barnet Harriers 1992
Long jump 7.56 Colin Jackson Cardiff AAC 1985
Triple jump 15.99 Steven Shalders Cardiff AAC 2000
Shot put 17.22 Nicholas Young Deeside AAC 2018
Discus throw 61.64 James Tomlinson Pembrokeshire Harriers 2019
Hammer throw 70.88 Jac Palmer Cardiff AAC 2015
Javelin throw 70.80 Tom Hewson Andover AC 13 July 2019
Decathlon 7691 pts David Guest Bridgend AC 21 July 2010 Moncton, Canada
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
4 × 100 m relay
4 × 400 m relay

U17

Event Record Athlete Club Date Place
100 m 10.70 (+1.8 m/s) Joseph Berry Newport Harries 12 June 2022 Cardiff
10.70 Joseph Berry Newport Harries 10 June 2023 Cardiff
10.65 (+0.6 m/s) Jeremiah Azu Cardiff AAC 26 August 2017 Bedford
10.68 (−0.3 m/s) Max Evans Maldwyn Harries 27 July 2024 Birmingham
200 m 21.19 (+1.6 m/s) Tim Benjamin Cardiff AAC 31 July 1998 Belgrave
400 m 47.85 Bruce Tasker Swansea Harries 15 August 2004 Birmingham
800 m 1:51.6 (h) Neil Horsfield Newport Harriers 31 August 1983 Cwmbran
1:51.05 Mal Edwards Wolverhampton & Bilston 20 September 1974 Crystal Palace
1500 m 3:50.19 Ben Reynolds Cardiff AAC 20 August 2019 Stretford
3:46.24 Angus Maclean Team Southampton 29 August 1997 Catania, Italy
3000 m 8:23.64 Osian Perrin Menai 20 July 2019 Swansea
110 m hurdles 12.94 David Guest Bridgend AC 21 July 2007 Newport
400 m hurdles 53.30 Mark Rowlands Swansea Harriers 31 July 1994 Birmingham
1500 m steeplechase 4:25.04 Tristan Cumberland Brecon AC 3 September 2022 Loughborough
High jump 2.15m Chuka Enih-Snell Swansea Harriers 10 September 2000 Abingdon
Pole vault 5.20m Neil Winter Shaftesbury Barnet Harriers 2 September 1990 Birmingham
Long jump 7.15m (−0.7 m/s) Luca Phillips Cardiff Archers 15 July 2023 Grangemouth
Triple jump 15.14m (+1.5 m/s) Steven Shalders Cardiff AAC 18 July 1998 Ayr
Shot put 17.76 Dafydd Pawlett Pembrokeshire Harriers 18 August 2021 Sportscity
Discus throw 59.13 James Tomlinson Pembrokeshire Harriers 31 July 2016 Swansea
Hammer throw 73.27 Thomas Williams Wrexham AC 24 March 2024 Tullamore, Ireland
Javelin throw 74.06 Tom Hewson Andover AC 5 August 2017 Dublin, Ireland
Decathlon
(100 m), (long jump), (shot put), (high jump), (400 m),
(110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
4 × 100 m relay
4 × 400 m relay

U15

Event Record Athlete Date Meet Place Ref
100 m 11.11 Joseph Berry 15 August 2021 Cardiff, United Kingdom
200 m 22.45 Joseph Berry 14 August 2021 Cardiff, United Kingdom
400 m
800 m
1500 m
3000 m
5000 m
10,000 m
Marathon
110 m hurdles
400 m hurdles
3000 m steeplechase
High jump
Pole vault
Long jump
Triple jump
Shot put
Discus throw
Hammer throw
Javelin throw
Decathlon
100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m
4 × 100 m relay
4 × 400 m relay

U13 (Boys)

Event Record Athlete Club Date Place
100 m 12.04 (+1.1 m/s) Regan McCarthy Cardiff AAC 13 August 2022 Newport
200 m 24.71 (+0.1 m/s) Jacob Barnes Cardiff AAC 11 August 2024 Swansea
600 m 1:34.4 h Roman Hodgson Deeside AC 19 July 2017 Cheltenham
800 m 2:11.91 Nikita Neary Carmarthen Harries 26 June 2010 Newport
2:10.0 h[h] Osian Jones Menai 9 July 2005 Connah's Quay
1500 m 4:31.3 h David Powell Wolverhampton 26 July 1977 Stretford
75 m hurdles 11.90 Harry hillman Cardiff AAC 23 July 2011 Cardiff
High jump 1.67 m Jamie Dalton Preseli Harries 1992
Pole vault 3.40 m Neil Winter Shaftesbury Barnet 27 July 1986 Yeovil
Long jump 5.31 m Clive Woolmer Milford Haven School 1982
Shot put (3.00 kg) 12.92 m Salem Mbimu-Kiambi Cardiff AAC 25 August 2019 Swansea
Discus throw 38.92 m Chris Hughes Swansea Harries 1991
Javelin throw (400 g) 44.80 m Tom Norton Cwmbran Harries 2 September 2007 Aberdare
4 × 100 m relay

U13 (Girls)

Event Record Athlete Club Date Place
100 m 12.34 (+0.4 m/s) Nell Desir Cardiff Archers 11 August 2020 Worthing
200 m 25.66 (−1.4 m/s) Aliyah Afolabi Cardiff Archers 28 August 2022 Bedford
25.58 Aliyah Afolabi Cardiff Archers 30 April 2022 London
600 m 1:37.3 h Lisa Lanini Wrexham AAC 19 March 2000 Wigan
800 m 2:16.1 h Lisa Lanini Wrexham AAC 5 August 2000 Wrexham
1500 m 4:44.35 Libby Hale Swansea Harriers 31 July 2021 Newport
70 m hurdles 11.13 (−1.5 m/s) Carys Poole Swansea Harriers 16 July 2016 Newport
High jump 1.68 m Julia Charlton Carmarthen Harriers 6 August 1978 Dublin, Ireland
Pole vault 2.40 m Carys Jones Carmarthen Harries 3 August 2011 Stoke Gifford
Rhianydd Llewellyn Bridgend AC 27 August 2006 Cardiff
Long jump 5.18 m NWI Olivia Schrimshaw Deeside AAC 25 September 2021 Stretford
5.43 m NWI Katriel Udoh Swansea Harriers 19 May 2024 Gloucester
Shot put (2.72 kg) 11.81 m Adele Nicoll Oswestry Olympians 31 August 2009 Birmingham
Discus throw (0.75 kg) 31.68 m Adele Nicoll Oswestry Olympians 5 September 2009 Colwyn bay
Javelin throw (400 g) 37.38 m Bethan Rees Cannock & Staffs 8 September 2012 Bedford
4 × 100 m relay

Notes

  1. ^ outdoor best; indoor mark ratified as absolute record
  2. ^ outdoor best; indoor mark ratified as absolute record
  3. ^ by official result source;31:28 by WA source
  4. ^ by official result source; Leeds by WA source, probably a typo
  5. ^ outdoor best; indoor mark ratified as absolute record
  6. ^ outdoor best; indoor mark ratified as absolute record
  7. ^ outdoor best; indoor mark ratified as absolute record
  8. ^ Not ratified because this race had both male and female athletes racing together.

References

General
Specific
  1. ^ "Welsh Outdoor Records and Best Performances" (PDF). Welsh Athletics. Retrieved 21 February 2022.
  2. ^ "100m Results". World Athletics. Retrieved 26 August 2024.
  3. ^ "Athletics and Para Athletics – Men's 1500m Final" (PDF). Microplus Informatica. 5 August 2022. Retrieved 16 August 2022.
  4. ^ Jason Henderson (28 May 2022). "Keely Hodgkinson wins again with 800m masterclass at Pre Classic". athleticsweekly.com. Retrieved 9 July 2022.
  5. ^ Owen Morgan (25 June 2022). "Hannah's Manor . . . Brier Confirmed As The Queen Of Welsh Sprinting With New Record". dai-sport.com. Retrieved 9 July 2022.
  6. ^ Williams, Clive (October 2013). "Michelle Scutt". www.welshathletics.org. Welsh Athletics Ltd. Retrieved 5 August 2021.
  7. ^ "Ingebrigtsen, Rojas and Barshim break meeting records in Silesia". World Athletics. 16 July 2023. Retrieved 17 July 2023.
  8. ^ "Mile Run Results" (PDF). sportresult.com. 21 July 2023. Archived from the original (PDF) on 21 July 2023. Retrieved 21 July 2023.
  9. ^ "2000m Result" (PDF). swisstiming.com. 12 July 2024. Retrieved 17 July 2024.
  10. ^ "2022 Trafford 10K Results". runbritainrankings.com. 6 March 2022. Retrieved 31 March 2022.
  11. ^ "Clara Evans Valencia Marathon 2023 Result". valenciaciudaddelrunning.com. 3 December 2023. Retrieved 4 December 2023.
  12. ^ "Clara Evans Valencia Marathon 2023 Result". valenciaciudaddelrunning.com. 3 December 2023. Retrieved 4 December 2023.
  13. ^ "Clara Evans Valencia Marathon 2023 Result". valenciaciudaddelrunning.com. 3 December 2023. Retrieved 4 December 2023.
  14. ^ "Clara Evans Valencia Marathon 2023 Result". valenciaciudaddelrunning.com. 3 December 2023. Retrieved 4 December 2023.
  15. ^ "Hall Win Highlights Friday T&F Competition". cyclones.com. 25 March 2022. Retrieved 31 March 2022.
  16. ^ "Hammer Throw Results". Track & Field Results Reporting System (TFRRS). 28 April 2023. Retrieved 26 August 2023.
  17. ^ "Hammer Throw Results". Track & Field Results Reporting System (TFRRS). Retrieved 15 September 2024.
  18. ^ "2022 Dudinská Päťdesiatka Results" (PDF). dudinska50.sk. 23 April 2022. Retrieved 15 May 2022.
  19. ^ "1500m Results" (PDF). results.britishathletics.org.uk. 19 February 2022. Retrieved 20 February 2022.
  20. ^ Gill Bland (30 January 2022). "PBs in Spain and US whilst Regional XC Champs take place at home". fastrunning.com. Retrieved 30 January 2022.
  21. ^ "3000m Result". Track & Field Results Reporting System (TFRRS). 11 February 2022. Retrieved 13 February 2022.
  22. ^ Owen Morgan (14 February 2022). "Jenny Nesbitt And Jake Heyward Running Into Top Form In Commonwealth Games Year". dai-sport.com. Retrieved 18 February 2022.
  23. ^ "2022 Dynamic New Athletics Indoor Match Results". World Athletics. 5 February 2022. Retrieved 7 February 2022.
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