Wilson-Ross, an Ontario Blues back, represented Canada in under-age rugby and earned a Canada "A" call up for the 2012 Americas Rugby Championship. In 2014, Wilson-Ross made his Test debut for Canada as a winger against Namibia in Colwyn Bay. He was capped a further three times off the bench and scored a try in his final outing against Russia.[4]
In 2016, Wilson-Ross made a return to football, signed by the Saskatchewan Roughriders to their practice roster.[5]