Pouryounes competed in her first major international event as a senior at the Asian Championships in Ho Chi Minh City in 2012, where she claimed a bronze medal in the women's 46 kg competition.[3] She was a member of the Iranian national team for eight years. Since moving to the Netherlands, she competes for the latter as well as the refugee team under the IOC team flag.[1]
Pouryounes left Iran for the Netherlands in 2015.[4] In September 2015, she won her first international world ranking medal at the Polish Open while she was still living in an asylum centre. She then became the first refugee athlete to compete at the World Taekwondo Championships.[4]