You Are What You Is

You Are What You Is adalah album Frank Zappa, diterbitkan pada 1981.

1. "Teen-Age Wind" – 3:02
2. "Harder Than Your Husband" – 2:28
3. "Doreen" – 4:44
4. "Goblin Girl" – 4:07
5. "Theme from the 3rd Movement of Sinister Footwear" – 3:34
6. "Society Pages" – 2:27
7. "I'm a Beautiful Guy" – 1:56
8. "Beauty Knows No Pain" – 3:02
9. "Charlie's Enormous Mouth" – 3:36
10. "Any Downers?" – 2:08
11. "Conehead" – 4:24
12. "You Are What You Is" – 4:23
13. "Mudd Club" – 3:11
14. "The Meek Shall Inherit Nothing" – 3:10
15. "Dumb All Over" – 5:45
16. "Heavenly Bank Account" – 3:44
17. "Suicide Chump" – 2:49
18. "Jumbo Go Away" – 3:43
19. "If Only She Woulda" – 3:48
20. "Drafted Again" – 3:07

• Tommy Mars – Keyboards, Vocals
• David Ocker – Clarinet (Bass), Clarinet
• Mark Pinske – Vocals, Engineer
• Motorhead Sherwood – Sax (Tenor), Vocals
• Allen Sides – Engineer
• Craig "Twister" Stewart – Harmonica
• Denny Walley – Vocals, Slide Guitar
• Ray White – Guitar (Rhythm), Vocals
• Ahmet Zappa – Vocals
• Moon Unit Zappa – Vocals